Sonador Yoga and Retreat Center

Sign up today for the Embody class on December 28. Will be a great experience!

Reminder that we won’t have classes this Thanksgiving week. Classes will resume on Monday, December 2. Happy Turkey Day to you and yours!Reminder that we won’t have classes this Thanksgiving week. Classes will resume on Monday, December 2. Happy Turkey Day to you and yours!

Here are seven great reasons to join us this Wednesday at 7 p.m. for kickboxing! http://www.australianunity.com.au//benefits-of-kickboxing-

Join us for great classes in November! Excellent way to stay healthy and in shape throughout the Holiday Season. Monday, Hatha Yoga, 7:00 p.m.; Wednesday, alternates Kickboxing and Hatha Yoga, 7:00 p.m.; Thursday, Relaxation Yoga, 11:00 a.m. We love our students.

Start your week off right and join Dave on Monday at 7:00 p.m. for Hatha yoga. All levels welcome. Look forward to seeing you!