Twisted Monkey Yoga Studio
Category
General Information
Locality: Rockledge, Pennsylvania
Phone: +1 267-627-4520
Address: 501 Huntingdon Pike 19046 Rockledge, PA, US
Website: www.twistedmonkeyyoga.com
Likes: 2737
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To all the dads doing it right...Happy Father's Day! SUNDAY YOGA 9:30am Slow Flow w/Daphney 10:00am Hot Fusion w/Bill 11:00am Warm Flow w/Daphney (sub)... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #slowdownsunday #fathersdayyoga See more
Live it up! SATURDAY YOGA 9:30am Meditation Flow w/Jenn (sub) 10:00am Hot Flow w/Beth 11:00am Warm Flow w/Daphney (sub)... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #selfcaresaturday #juneteenth See more
Thankful for this beautiful day. #thankfulthursday THURSDAY YOGA 9:30am Meditation Flow w/Sarah 6:00pm 3-day Class Rental w/Nina... 7:00pm Hot Fusion w/Bill 7:30pm Warm Flow w/Sarah (sub) #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #thursdaythoughts #thoughtoftheday #ThoughtfulThursday See more
No filters allowed. #WednesdayWisdom WEDNESDAY YOGA 9:30am Zoom Chair Yoga w/Nina 5:00pm Hot Flow w/Deb... 5:30pm Power-Hatha w/Natalie 7:00pm Hot Fusion w/Bill 7:00pm Meditation Flow w/Sarah #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #wordsofwisdom #wisdomwednesday See more
Yup, thank God for grandmas. #tuesdaytruths TUESDAY YOGA 9:30am Hatha Flow w/Sarah 6:00pm Zoom Flow w/Nina... 7:00pm Hot Flow w/Daniella 7:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #tuesdayyogatip #tuesdaytruth #missingmygrandma #happyheavenlybirthday #felizcumpleañoslila See more
Monday Mood. #mondaymotivation MONDAY YOGA 6:00pm Yoga Sculpt w/Kimmy 7:00pm Hot Fusion w/Bill ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #motivationmonday #mondaymantra See more
We re-open Monday 1/4/21 under COVID restrictions and guidelines. Join us for in-person, livestream, pre-recorded or Zoom classes. HAPPY NEW YEAR! #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #mondaymotivation #newyearyoga
Dear TM Fam, LET'S DO THIS! SATURDAY: pre-recorded Buti Yoga Bands class with Kimmy SUNDAY: pre-recorded Slow Flow class with Daphney ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #newyearyoga See more
The 13th and final Full Moon of 2020. Make sure you cultivate the sh*t out of that energy! TUESDAY YOGA 5:45pm Zoom Slow Flow w/Nina 7:30pm Full Moon Power Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #fullmoonyoga #tuesdayyogatip See more
On this final day in 2020, may we hold gratitude for the lessons learned.Don't wait for things to magically get better in 2021...we have the choice in how we handle what the new year throws our way. #thursdaythoughts Check out our pre-recorded classes this weekend, as we prepare to reopen next week! #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #newyearseve #bye2020
Make some magic. #mondaymotivation MONDAY YOGA 5:45pm Zoom Buti Bands w/Kimmy 7:30pm Zoom Meditation Flow w/Sarah... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #motivationmonday #mondaymantra #virtualyoga #zoomyoga See more
Don't forget to fit in some self-care! - Join us for Saturday Zoom Vinyasa Flow yoga at 11 am with Roya. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeyyoga #rockledgepa #selfcaresaturday #virtualyoga #zoomyoga
...And through the end of the year, all virtual classes are $10 to drop-in or any class credits may be used! 3-day class rentals are $12. (Limited class credits may apply.) If you have any trouble booking or questions, please email us at [email protected]. Thanks for all the love! We'll get through this! ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #supportsmallbusiness See more
If you are registered for our Saturday Warm Flow at 11am, this will sadly be our final in-studio class of the year. Any credits or packages will be honored in the new year. Hope you will join us virtually. We have also extended our online apparel sale until the end of the year. Order your Twisted Monkey apparel by 12/17 for a Chistmas delivery. Use promo code: Twisted15 https://mystatethreads.com/collections/twisted-monkey-yoga #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #supportsmallbusiness #smallbusinesssaturday
Happy Hanukkah, to all of our friends celebrating!
BIG difference. #thursdaythoughts THURSDAY YOGA 9:30am Vinyasa Floww/Sarah 5:45pm 3-day Class Rental w/Nina... 6:30pm Buti Yoga w/Kimmy 7:00pm Hot Fusion w/Bill 8:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #thoughtoftheday #thursdaythoughts #ThoughtfulThursday See more
Wander in the Wonder. #thursdaythoughts THURSDAY YOGA 5:45pm - deadline to register for our 3-day Restorative Yoga class rental. 6:30pm Zoom Buti Yoga w/Kimmy ... #thetwistedmonkey #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #thoughtoftheday #ThoughtfulThursday #thursdaythoughts #virtualyoga #zoomyoga #snowdayyoga See more
Have you heard This month we are trying out the livestream option for a couple of our classes. For those of you more comfortable practicing from home, you can now join two of our in-studio classes live via Zoom. $10 per class. If you have old credits you'd like to use, just shoot us an email and we'll take care of it for you. #whatsupwednesday WEDNESDAY YOGA 9:30am Zoom Chair Yoga w/Nina *recorded version available too! 5:45pm Power-Hatha w/Natalie ... 7:00pm Hot Fusion w/Bill 7:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #whatsnewwednesday See more
Final week of 2020...let's finish strong! SUNDAY YOGA 9:30am Slow Flow w/Daphney Our Mon-Wed classes are up too! ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #slowdownsunday See more
Wise words on this particular Wednesday. #WednesdayWisdom 9:30am Zoom Chair Yoga w/Nina- live or receive recorded version. *Evening classes canceled in anticipation of our first real snow day in a while...enjoy!
Thank you to all who joined us for our first couple of days of virtual classes. Let's carry that powerful solar and lunar energy into tomorrow... TUESDAY YOGA 5:45pm Zoom Slow Flow w/Nina 8:30pm Zoom Power Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #newmoonyoga See more
Make some magic. #mondaymotivation MONDAY YOGA 5:45pm Zoom Buti Bands w/Kimmy 7:00pm Zoom Meditation Flow w/Sarah... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #motivationmonday #mondaymantra #virtualyoga #zoomyoga See more
Or Happy Leftover Day, whichever one you celebrate. This week join us for our final virtual classes of 2020 on Sun-Wed. Say some prayers that come the New Year we can open again. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #boxingday
Tuesday Truth. TUESDAY YOGA 9:30am Vinyasa Flow w/Sarah 5:45pm Virtual Slow Flow w/Nina 7:00pm Hot Power w/Ashley ... 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #tuesdaytip #tuesdaytruth #tuesdayyogatip #virtualyoga #zoomyoga See more
It’s not what’s under the tree that matters most, it’s who’s around it.
Even though it may look different this year, may you still be last minute shopping, cooking, wrapping and prepping...remembering the meaning of this night and enjoying time with loved ones. Our virtual classes resume on Sunday. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #christmaseve
Hang on to it! WEDNESDAY YOGA 9:30am Zoom Chair Yoga w/Nina (can't make class? Receive link for recording valid until Thurs night.) 6:30pm deadline to register for our 3-day Buti Yoga class rental with Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #wordsofwisdom #WednesdayWisdom #christmaseveeve #christmasadam See more
Keep looking to the light. TUESDAY YOGA 5:45pm Zoom Slow Flow w/Nina 7:00pm deadline to register for our pre-recorded Power Flow w/Kimmy (link valid for 24 hours) ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #tuesdayyogatips #lightwarriors See more
Happy Winter Solstice! You definitely don't want to skip your practice today. #wintersolstice #thegreatconjunction #christmasstar #because2020 MONDAY ZOOM YOGA 5:45pm Buti Yoga Bands w/Kimmy 7:00pm Winter Solstice Flow w/Sarah... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #mondaymotivation #virtualyoga #zoomyoga See more
Even more reason to yoga today! We have our first livestream option tonight too...practice from the comfort of your own home, if you prefer! #moonwobble #mondaymotivation MONDAY YOGA 5:45pm Buti Bands w/Kimmy ... 7:00pm Hot Fusion w/Bill 7:30pm Vinyasa Flow w/Sarah OR 7:30pm Vinyasa Flow Livestream option! #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa See more
Happy Sunday! We've extended our online apparel sale through Christmas! Get your tanks, tees, sweatshirts...something for everyone! SUNDAY YOGA 9:30am Slow Flow w/Frank 10:00am Hot Fusion w/Bill 11:00am Warm Flow w/Kimmy ... 6:00pm Heated Yin Yoga w/Beth #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #slowdownsunday #supportsmallbusiness https://mystatethreads.com/collections/twisted-monkey-yoga See more
We all can use it. Reminder that this Sunday we have a special introductory heated yin yoga class with Beth at 6pm, $10 drop-in only. #selfcaresaturday #selfcaresunday SATURDAY YOGA 9:30am Hatha Flow w/Frank (sub)... 10:00am Hot Power w/Beth 11:00am Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #selflove #selfcare #yinyoga See more
It's been a minute since we posted a #fridayyogafunny - and this one has us cracking up! Perfect reminder of this month's First Friday Happy Hour Yoga... FRIDAY YOGA 5:45pm - join Frank for an All Levels flow, pre-booking and required, just $10 or use a class credit. Jokes and yoga puns free of charge! -OR - prefer virtual? We've extended the registration deadline for this weekend's 3-day class rental. Get a link to a pre-recorded mixed levels yoga class with Nina ...sent to your inbox. Link is valid all weekend. Details on the app. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #fridayflow #weekendyoga #yogamemes #happyhouryoga See more
Be the one. #thursdaythoughts THURSDAY YOGA 9:30am Vinyasa Flow w/Sarah 5:45pm 3-day mixed levels class rental... 6:30pm Buti Yoga w/Kimmy 7:00pm Hot Fusion w/Bill 8:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #ThoughtfulThursday #thoughtoftheday #thursdaythoughts #betheone #belove See more
Word of the day: LOVE WEDNESDAY YOGA 9:30am Virtual Chair Yoga w/Nina 5:45pm Power-Hatha w/Natalie 7:00pm Hot Fusion w/Bill ... 7:30pm Warm Floww/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #WednesdayWisdom #wordsofwisdom #wordoftheday #love See more
HAPPY DECEMBER! Please don't forget to give...there are so many more in need this year. Also, we've extended our holiday sale one more day! Get your discounted in-studio or virtual credit packs under "memberships" before they're gone. Shop our online apparel store and use promo code: Twisted15...thank you for all of your love and support. TUESDAY YOGA 9:30am Vinyasa Flow w/Sarah (new!)... 5:45pm Pre-recorded Slow Flow w/Nina 7:00pm Hot Power w/Ashley 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #yogaapparel #yogasale #tuesdaytip #GivingTuesday #tuesdayyogatip See more
Join us for a full moon flow. *Memo: last day of our holiday sale! Apparel promo: Twisted15 MONDAY YOGA... 5:45pm Buti Bands w/Kimmy 7:00pm Hot Fusion w/Bill 7:30pm Vinyasa Flow w/Sarah #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #mondaymotivation #fullmoonyoga See more
And every day. SUNDAY YOGA 9:30am Slow Flow w/Daphney 10:00am Hot Fusion w/Bill 11:00am Warm Flow w/Kimmy... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #slowdownsunday See more
Stop by for a class, purchase one of our class packs, visit our online apparel shop, or just give us a like. Any little bit of help counts. We need you now more than ever! #smallbusinesssaturday SATURDAY YOGA 9:30am Hatha Flow w/Frank (sub) 10:00am Hot Yoga w/Beth 11:00am Warm Flow w/Kimmy... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #ShopSmall #supportlocal See more
Our Black Friday to Cyber Monday sale is on! Shop our online apparel shop and get 15% off when you use promo code: Twisted15. https://mystatethreads.com/collections/twisted-monkey-yoga Also available this weekend: 5 class discount packs for the main studio and virtual classes. You'll find them under the "memberships" tab. Thanksgiving sale ends on Cyber Monday. Join us for a special Hot Turkey Burner yoga class with Beth on Black Friday at 5pm. $10 cash, dr...op-in only. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #blackfridayyoga #cybermondayyoga See more
Happy Thanksgiving!We are so grateful for this amazing community. Reminder that we are closed for the holdiay. Enjoy time with your loved ones. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #Thanksgiving2020
2020 lessons. Happy Thanksgiving Eve. WEDNESDAY YOGA 9:30am Virtual Chair Yoga 5:45pm Thanksgiving Eve Flow w/Frank... 7:00pm Hot Fusion w/Bill #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #wordsofwisdom #WednesdayWisdom #thanksgivingeve See more
Tuesday Truth Bombs. TUESDAY YOGA 5:45pm Virtual Slow Flow w/Nina 7:00pm Hot Power w/Ashley 8:30pm Warm Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #tuesdayyogatips #tuesdaytruths #questioneverything See more
A few pointers as we head into a holiday week. #mindfulmonday MONDAY YOGA 5:45pm Buti Bands w/Kimmy 7:00pm Hot Fusion w/Bill 7:30pm Vinyasa Flow w/Roya (sub)... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #mondaymotivation #mondaymeditation See more
The little things are big. SUNDAY YOGA 9:30am Slow Flow* w/Daphney *masks required 10:00am Hot Fusion w/Bill ... 11:00am Power Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #slowdownsunday See more
YOGA - now more than ever! #selfcaresaturday SATURDAY YOGA 9:30am Hatha Flow* w/Frank (sub) *please wear a mask... 10:00am Heated Flow w/Beth 11:00am Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa See more
Your health & safety come first! THURSDAY YOGA 9:30am Vinyasa Flow w/Roya (sub) 5:45pm 3 day class rental: Wall Yoga 6:30pm Buti Yoga w/Kimmy... 7:00pm Hot Fusion w/Bill 8:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #greenphaseyoga See more
The choice is yours. #WednesdayWisdom WEDNESDAY YOGA 9:30am Virtual Chair Yoga w/Nina 5:45pm Power-Hatha w/Natalie ... 7:00pm Hot Fusion w/Bill 7:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #wordsofwisdom #virtualyoga See more
What matters is you keep going. #tuesdaytruths TUESDAY YOGA 5:45pm Pre-recorded Slow Flow w/Nina 7:00pm Hot Power w/Roya (sub)... 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #tuesdayyogatip #virtualyoga #zoomyoga See more
Keep your heads & prayers up. #mondaymotivation MONDAY YOGA 5:45pm Buti Bands w/Kimmy 7:00pm Hot Fusion w/Bill ... 7:30pm Vinyasa Flow w/Roya (sub) #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #motivationmonday #mondaymantra See more
"Embrace the energy of new beginnings." SUNDAY YOGA 9:30am Slow Flow w/Daphney 10:00am Hot Fusion w/Bill 11:00am Power Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #slowdownsunday #newmoonyoga https://www.bustle.com/life/november-2020-new-moon-dos-donts See more
Love yourself and all else falls into place. #selflove SATURDAY YOGA 9:30am Hatha Flow w/Frank (sub) 10:00am Hot Yoga w/Beth 11:00am Warm Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #selfcaresaturday See more
Looking for a convenient way to practice this weekend? We just extended registration for this week's 3-day class rental! Head over to the app or Class Schedule page and book the Friday noon slot. You'll receive an email with link to a 90 min. Pre-recorded All Levels Flow & Restore class. You'll have all weekend to practice as many times as you'd like or need. Link expires Sunday night. If you'd Iike to book using class credits, shoot us an email and we'll take care of it. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #weekendyoga
Mindful gratitude. #ThankfulThursday THURSDAY YOGA 9:30am Vinyasa Flow w/Sarah 5:45pm 3 Day Class Rental... 7:00pm Hot Fusion w/Bill 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #thoughtoftheday #ThoughtfulThursday #thursdaythoughts #virtualyoga #zoomyoga #gratitude See more
Celebrating you today.
We are stronger than we believe. #WednesdayWisdom WEDNESDAY YOGA 9:30am Virtual Chair Yoga 5:45pm Power-Hatha w/Natalie ... 7:00pm Hot Fusion w/Bill 7:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #WednesdayWisdom #wordsofwisdom #virtualyoga #zoomyoga See more
Tuesday Truth. #TuesdayYogaTip TUESDAY YOGA 5:45pm Virtual Slow Flow 7:00pm Hot Power w/Ashley ... 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #tuesdaytip See more
Monday Memo. MONDAY YOGA 5:45pm Buti Bands w/Kimmy 7:00pm Hot Fusion w/Bill 7:30pm Vinyasa Flow w/Sarah ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #MondayMotivation #mondaymantra #mondaymemo See more
Give yourself time. SUNDAY YOGA 9:30am Slow Flow w/Daphney 10am Hot Fusion w/Bill 11am Power Flow w/Kimmy... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #SlowDownSunday See more
Time to hit that pause button! SATURDAY YOGA 9:30am Hatha Flow w/Jenn 10am Hot Yoga w/Beth 11am Warm Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #SelfcareSaturday See more
Friday Happy Hour Yoga is back with a pop-up class with Frank! Come destress with us after a long and frustrating week. Pre-booking required. $10. 5:45pm Friday HH Flow #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #fridayflow #HappyHourYoga
Love thy neighbor and country. THURSDAY YOGA 9:30am Vinyasa Flow w/Sarah 5:45pm 3 day pre-recorded class rental 6:30pm POP-UP Buti Yoga w/Kimmy... 7:00pm Hot Fusion w /Bill 8:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #thoughtoftheday #thursdaythoughts #ThoughtfulThursday See more
Your voice. Make it count. #TuesdayYogaTip Limited schedule due to Election Day... TUESDAY YOGA 7:00pm Hot Power w/Ashley ... 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #tuesdaytip #electionday #getoutandvote See more
But who actually slept in under that beautiful Full Moon energy?! HAPPY SUNDAY! Hope your Halloween was great! Just a reminder that today is the last opportunity to get our pre-recorded Prenatal Yoga class! Head over to "workshops" on the app or website. #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #hellonovember #daylightsavings #fallback
Be safe. Have fun. SATURDAY YOGA 9:30am Hatha Flow w/Jenn 10:00am Hot Fusion w/Bill 11:00am Warm Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #fullmoonyoga #halloweenyoga See more
Calling all mamas-to-be! Still a few days left to get a #prenatalyoga class sent directly to your email so you can practice from home this weekend. Head over to the "Workshops" tab to register. TwistedMonkeyYoga.com #thetwistedmonkey #yoga #twistedmonkeyyoga... #gettwisted #twistedmonkeypa #rockledgepa #virtualyoga #zoomyoga #prenatal See more
Think about it. #thursdaythoughts THURSDAY YOGA 9:30am Vinyasa Flow w/Sarah 7:00pm Hot Fusion w/Bill... 8:30pm Warm Flow w/Daphney (sub) #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #thoughtoftheday #ThoughtfulThursday See more
WEDNESDAY YOGA 9:30am Zoom Chair Yoga w/Nina 5:45pm Power-Hatha w/Natalie 7:00pm Hot Fusion w/Bill ... 7:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #WednesdayWisdom #wordsofwisdom #Love #wordoftheday See more
Monday's Mantra. MONDAY YOGA 5:45pm Buti Yoga Bands w/Kimmy 7:00pm Hot Fusion w/Bill 7:30pm Vinyasa Flow w/Sarah ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #mondaymotivation #mondaymantra #mondaymemo See more
You are worth it. SUNDAY YOGA 9:30am Slow Flow w/Daphney 10:00am Hot Fusion w/Bill 11:00am Power Flow w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #SlowDownSunday See more
And Yoga of course! SATURDAY YOGA 9:30am Final Outdoor Yoga w/Nina 9:30am Hatha Flow w/Jenn 10:00am Hot Fusion w/Bill ... 11:00am Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #selfcaresaturday See more
Thought of the day. THURSDAY YOGA 9:30am Vinyasa Flow w/Sarah 5:45pm Pre-recorded 3 day class rental! 7:00pm Hot Fusion w/Bill ... 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #thursdaythoughts #ThoughtfulThursday #thoughtoftheday #virtualyoga #zoomyoga #chakraflow See more
Be KIND. WEDNESDAY YOGA 9:30am Zoom Chair Yoga w/Nina 5:45pm Power-Hatha w/Natalie 7:00pm Hot Fusion w/Bill ... 7:30pm Warm Flow w/Roya #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #WednesdayWisdom #wordsofwisdom #wisdomwednesday #wordoftheday #bekind See more
In other words, YOGA. TUESDAY YOGA 5:45pm Zoom Slow Flow w/Nina 7:00pm Hot Power w/Ashley 8:30pm Warm Flow w/Kimmy... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #tuesdayyogatip See more
What makes YOU feel ALIVE?! #mondaymotivation MONDAY YOGA 5:45pm Buti Yoga Bands w/Kimmy 7:00pm Hot Fusion w/Bill ... 7:30pm Vinyasa Flow w/Sarah #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #motivationmonday #mondaymeditation #mondaymantra See more
Have you ordered your Twisted Monkey Fall apparel yet? What are you waiting for?!Our sweatshirts are so soft and cozy and our BEST sellers! Visit the "Shop TM" page of our website for info and orders. TwistedMonkeyYoga.com #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #slowdownsunday #tmapparel #yogaapparel #supportsmallbusiness
With October's new moon being the closest of the year and Mercury in retrograde, you'll want to make sure to find some peace and balance this weekend. SATURDAY YOGA 9:30am Hatha Flow w/Jenn 10:00am Hot Fusion w/Bill 11:00am Buti Yoga Bands w/Kimmy ... #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #selfcaresaturday #newmoonyoga See more
#thursdaythoughts THURSDAY YOGA 9:30am Vinyasa Flow w/Sarah 5:45pm Zoom Flow w/Nina... 7:00pm Hot Fusion w/Bill 8:30pm Warm Flow w/Kimmy #thetwistedmonkey #yoga #twistedmonkeyyoga #gettwisted #twistedmonkeypa #rockledgepa #thoughtoftheday #ThoughtfulThursday See more
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Catherine Fries, MSW, LCSW
419 S 19th Street 19146 Philadelphia, PA, US
+1 484-899-9665
Medical and health, Psychotherapist
ECHO Hearing Systems and Audiology
8164 Perry Highway, Suite 1 15237 Pittsburgh, PA, US
+1 412-348-8460
Medical and health, Medical laboratory, Medical supply store, Pharmacy/chemists, Audiologist
Moore Eye Institute, Exton
Brandywine Health Pavilion, 460 Creamery Way, Suite 105 19341 Exton, PA, US
+1 610-524-3110
Medical centre, Medical and health, Ophthalmologist