The West Chester Therapy Group

Happy Friday! The West Chester Therapy Group is in search of an MFT or LMFT or therapist trained systemically to join our growing private practice as an independent contractor! This position could be remote, or at either of our offices in West Chester or Philadelphia. For more information on our practice check out wctherapygroup.com. If you are interested in the position and would like more information, shoot us an email at [Email hidden]

@steven Read that again. Sometimes as we set new boundaries, our relationships may change in turn. ... This is a hard truth to accept, but it is so important to respect yourself and your needs. . . . . . #therapyquotes #inspiration #inspirational #meme #shrinkchicks #bewellphilly #philly #mentalhealth #anxiety #podcasting #podcast #goals #qotd #quoteoftheday #love #selfcare #selflove #inspirationalquotes #quotestoliveby #photooftheday #lovequotes #realtalk #wordstoliveby #positivevibes #growth #dailyquotes #wellness #therapy #philadelphiapa #westchesterpa

PSA from @shrinkchicks Hard truth: though more covert, guilt trips are a form of manipulation. Boundaries are hard to set and keep in general, and guilt trips do not make it any easier. ... Holding firm boundaries takes practice and is uncomfortable, but we want to remind you that just because you are made to feel guilty by a boss, family member, friend, etc. does not mean you have to abandon that protective boundary you set. . . . . . . #therapyquotes #inspiration #inspirational #meme #shrinkchicks #bewellphilly #philly #mentalhealth #anxiety #podcasting #podcast #goals #qotd #quoteoftheday #love #selfcare #selflove #inspirationalquotes #quotestoliveby #photooftheday #lovequotes #realtalk #wordstoliveby #positivevibes #growth #dailyquotes #wellness #therapy #boundarysetting #westchestertherapy

Sometimes it doesn’t seem tangible to take care of ourselves when we have all these other responsibilities, but if we continue to put ourselves on the back burner, we are actually limiting our capacity to be there for others. Even taking 10 minutes to ourselves every day to re-center can help us to fill up our cups. Take care of yourselves and remember: you’re allowed to come first ... . . . . . . #therapyquotes #inspiration #inspirational #meme #shrinkchicks #bewellphilly #philly #mentalhealth #anxiety #podcasting #podcast #goals #qotd #quoteoftheday #love #selfcare #selflove #inspirationalquotes #quotestoliveby #photooftheday #lovequotes #realtalk #wordstoliveby #positivevibes #growth #dailyquotes #wellness #beautiful #therapy See more

We tend to develop many of our coping skills in childhood. These coping skills could have served a purpose and been helpful at the time, but may not be what we need in the present. We are constantly learning and our healing and coping will evolve and shift with us. Take a minute to think about your coping strategies. Are they still serving you or do they need a rebrand?... . . . . . #therapyquotes #inspiration #inspirational #meme #shrinkchicks #bewellphilly #philly #mentalhealth #anxiety #podcasting #podcast #goals #qotd #quoteoftheday #love #selfcare #selflove #inspirationalquotes #quotestoliveby #photooftheday #lovequotes #realtalk #wordstoliveby #positivevibes #growth #dailyquotes #wellness #beautiful #therapy #copingskills See more