Anytime Fitness

We’re turning up the heat with this Buffalo-Style Turkey Burgerand you’ll be so glad we did! With ingredients like creamy blue cheese, spicy buffalo sauce, and crisp green onions Do we really need to say more? We don’t think so. Now head to Coach. Care. Connect for the full recipe: https://bit.ly/2PuQZSY.

Beautiful night for outdoor team BURN

WHO’s ready for a little competition! Starting today 3/11 - 3/18 we are having a bench press competition at ATF Oaks 1st place male & female receive 2 months free membership dues 2nd place make & female receive 1 month free membership dues ... #fitness #challenge #workout #atfoaks #anytimefitness #gym #benchpress #lifting

AF Oaks Pallet Workout!! Yup, you just read the Pallet Workout!

#AFfamily, listen up! We’re breaking down everything you need to know about monitoring your heart rate during a workout to help you make healthy happen. Don’t miss it!

What’s your dollar worth? How about good health and a great cause! Now through February 2, you can join for just $1. When you join, we’ll increase the grant support to the Movemeant Foundation, to support their mission of empowering young women with the tools to be active. To learn more and sign up, visit www.anytimefitness.com/events/.

Dedication, hard work plus patience The sum of all my sacrifice, I'm done waitin' I'm done waitin', told you that I wasn't playin' Now you hear what I been sayin', ... Dedication!

Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!

Keeping our gym clean and safe is a priority here at ATF Oaks thanks to our staff and members! #atfoaks #atf #cleanandsafe

Would you rather train alone Or Get some great coaching at AF...

Consistency is the key to making healthy happen, but sometimes, it can be the hardest part. In this how-to, we’re showing you how to develop healthy habits AND how to stick to them in a few simple steps. Don’t miss it!

Happy New Year #AFfamily! Are you new to the gym? First off, welcome! We're so happy you're here. If you're looking for a good place to start in your fitness journey, this article can help you as you find your way: https://bit.ly/3mGChmJ.

Wait! Here’s another one. Poor Brandon Mashhad to go twice since I forgot to hit the video button. Sorry! Still making it look easy!

Look mom, no legs! A little rope and bell ringing fun here at Oaks tonight. Sholly making it look easy.

Wishing everyone health and fitness in the New Year! #atfoaks #happynewyear #resolutions #healthylife #fitnessgoals

At Anytime Fitness, we’re all about making healthy happen. As the COVID-19 pandemic worsens the physical and mental health crisis in America, we’re excited to join other fitness brands in recognizing fitness as essential not just to health and wellness, but to fighting COVID-19. Learn more about #FightItWithFitness, how we’re keeping you safe and share your story here: www.fightitwithfitness.org/

From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a majot boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! https://bit.ly/38Tv5Pt

HAPPY HUMP DAY! YOGA @ 5PM & SPIN AT 7PMHAPPY HUMP DAY! YOGA @ 5PM & SPIN AT 7PM

What’s your Why? We’d love to know. #atfoaks #makehealthyhappen

2021 is all about YOU and meeting your goals, together. We've got 10 tips you won't want to miss that will help you stay on track in your fitness journey. Check them out: https://bit.ly/3aQCMZt.

Walls are everywhere, which means you have basically no excuse not to incorporate wall sits into your next workout routine. But first, head over to Coach. Care. Connect. to learn how to master the wall sitand turn it up a notch!

On the 8th day of fitmas the trainers gave to me... 8 Single leg squatters 7 Rocking not rolling plankers 6 Biceps a curlin 5 BURPEEEEES... 4 Push'em ups 3 Starlight Jacks 2 Squatter press And 1 Chin up in front of me Thank you Ms. Kristin!!