PFP Barbell

Dear Members: On Monday, January 18th, a member who was in our facility between 4 - 5:30 PM subsequently developed Covid symptoms after working out here. We were informed that he tested (+) for Covid-19 on Wednesday evening, 1/20/21. He would likely have been shedding virus while at the gym. Due to our strict pandemic measures, it is unlikely that anyone here contracted the infection due to the exposure. Out of an abundance of caution and following new CDC guidelines, we ...will be PCR testing all employees who were present 7 days after the exposure. Members who were at the gym at the time will be contact traced by their appropriate trainer. We recommend quarantining for 10 - 14 days or get PCR testing on Monday, 1/25/21. As we don't have enough available staff who were not present during the exposure period, we'll need to stay closed until Thursday, 1/28/21, except as noted below. Open Gym: Sunday, 1/24/21 from 8 AM - 12 Noon Mon, 1/25 - Wed, 1/27/21 from 12:30 - 7:30 PM Gina Moss will be available for 1 on 1 Personal Training by appointment Workouts will be available through TrueCoach (contact Wes at [email protected] if you need help signing up) or they will be written on our white board. We had a similar situation at our facility in December, and all individuals present in the gym tested NEGATIVE for Covid-19. I would expect the same following this exposure, but we will inform everyone of any changes. Although Covid is primarily air borne, we will have the gym cleaned prior to reopening. As a reminder, treat contact with anyone who does not live in your household as a possible exposure, regardless of whether they are a family member or close friend. Mask. Keep 6 feet apart. Wash your hands. Please contact us at [email protected] with any questions or concerns. Brian Clista, MD Tom Duer Co-owners Pittsburgh Fitness Project

First @usa_weightlifting National Medalist Banners are up! Who name will join @one_of_them_is_i and head coach @tomduer in 2021?!? There are some more fun surprises for yinz when we reopen tomorrow ! I hope yinz are scored as we are ! @eastcoastgoldwl @pittfitproject ... . . . . . #hookgrip #squats #coach #usaweightlifting #clean #gymlife #olympicweightlifting #strengthandconditioning #snatch #oly #motivation #cleanandjerk #fitness #personaltrainer #weightlifting #crossfit #olympiclifting #powerlifting #training #lifting #squat #strength #jerk #usapowerlifting # #womenwholift #usapl #girlswholift #deadlift #olylifting See more

Attention ! PFP will be closed for the next 7 days 1/21/21-1/28/21 due to our staff being exposed to Covid-19.... If you were at the gym Monday 1/18/21 between 4-530pm we recommend getting tested and quarantining . If you have any questions please message us . Thanks Team PFP

National Bronze Medallist @one_of_them_is_i with a PR snatch to bring in 2021! Nice Job Abby ! @eastcoastgoldwl . . . .... . #usapowerlifting #weightlifter #weightlifting #olympicweightlifting #deadlifts #usaweightlifting #olylifting #fitness #snatches #benchpress #sumodeadlift #conjugatemethod #powerlifter #usaw #backsquat #roguefitness #deadlift #snatch #powerlifting #crossfit #conjugate #xmweightlifting #usapl #cleanandjerk #powerliftingmotivation #powerbuilding #frontsquat #liftheavy #hookgrip #squats See more

The State of Pa has announced that as of Monday , January 4th , we are allowed to reopen! We will be sending out updates shortly about schedules , equipment return , and other news regarding our reopening ! . .... . . . #gymlife #fitfam #fittpittsburgh #workoutmotivation #pghfitness #pittsburghgym #training #strength #athleticdevelopment #healthylifestyle #injuryprevention #deadlift #fitnessmotivation #fitspo #getfitnow #personaltrainer #hireatrainer #shadyside #motivation #onlinefitnesscoaching #bodybuilding #fitness #pittsburghpa #competition #pittsburgh #pgh #strengthcoach #workout #pittsburghfit #sportperformance See more

Weightlifting Is for everyone ! . .... . . . #health #gym #womenwholiftheavyweights #healthylifestyle #womenwholiftupotherwomen #womenwholiftweight #motivation #fitlife #fitfam #strongwomen #strong #womenwholiftaresexy #bodybuilding #personaltrainer #womenwholifteachotherup #instafit #gymmotivation #fitspo #womenwholiftstrong #fit #girlswholift #fitnessmotivation #womenwholiftwomen #training #workout #gymlife #fitnessjourney #fitnessmodel #muscle #lifestyle See more

Weightlifting is an individual sport but it takes a whole team to be really successful. Coaches Training Partners... Loaders Counters Friends All of these things help athletes succeed. I am really proud of our team and how they support each other and lift each other up. Head Coach @tomduer won the @usa_weightlifting National championship this year but it would have been impossible without our team! @one_of_them_is_i took home 3 Bronze Medals ! @maddawg_7 his competition bests in all his lifts in his new age group ! I know this upcoming nationals week we will be fielding our largest group yet ! Thanks to everyone who effort , attitude, and actions contributed to the teams success ! @girthy_margaret @brandiblifting @habitualstrength @rgmalkin @amy.zhi @haisan_j @ashleyadavis412 @genieinab0ttl3 @annie_in_the_sky @bredoherty12 @chandlerliftss @billybatzz @bethskw @andrethemute

Meet you at the bar! Curious about the sport of weightlifting? DM us to set up a free weightlifting assessment! ... . . . . . #pennsylvania #pghfitness #steelcity #fitspo #merrychristmas #bodypositive #pghfit #fitfam #fitnessgoals #getfit #h2p #findyourself #fitnessmotivation #holidayseason #espn #pittsburghfit #412 #philly #artist #pittsburgh #mustseeacc #pittsburghfitness #downtownpittsburgh #fitblog #healthylifestyle #fun #collegefootball #workout #happy #peopleofpittsburgh

2021 Update! With the unique challenges 2020 has brought we have re-evaluated our methods to deliver you the best possible experience and opportunity for growth ! In 2021 each PFP Barbell athlete will get custom program tailored to their individual goals , schedule , and meet planning .... Each month our athletes will do an evaluation on their progress and given a custom tailored plan to keep them progressing towards their goals . As schedule changes ran rampant this year we realized long 8-12-16 week programs were not feasible with all of the uncertainties the year brought! Looking forward to all the progress our athletes will make in the new year! Want to join the team ? Shoot us a message and we will schedule an evaluation when we reopen ! In person and remote options available ! . . . . . #usaweightliftingcompetition #usaweightliftingsportsperformancecoach #gym #training #usaw #olympiclifting #usaweightliftinghalloffame #snatch #usaweightliftingnationalchampionships #squat #usaweightliftingchampionships #usaweightliftingcoach #usaweightliftingcomp #weightliftingusa #cleanandjerk #usaweightliftingyouthnationals #girlswholift #crossfit #usaweightliftingsspcc # #strength #usaweightliftingwebuildathletes #usaweightliftingbelt #olympicweightlifting #usaweightliftingjrnationals #usamastersweightlifting #weightlifting #olylifting #usaweightliftingopen #weightlifter

Super Secret to Success! Become a master of the mundane ! Warm up well ... Be consistent Don't skip your auxiliary work Keep showing up! All of these things become easier in an environment and community you enjoy. Come see if PFP Barbell can be that for you! @eastcoastgoldwl @pittfitproject . . . . . #412 #steelcity #pghfitnesszone #pghfitnessfamily #pghfitnesscounsil #pgh #fitspo #pghfitnesswithbeth #pghfitnessfestival #pghfitnesswithbill #fitnessmotivation #pittsburgh #pghfitnesscouncil #workout #pittsburghfit #happy #pittsburghfitness #pghfitnessinstructor #pghfitnessmedic #pghfitnessexpo #pghfitnessboutique #pghfitnessambassadors #pghfitnessexpert #pghfitnessmodels #pghfit #pghfitnesstrainers #pghfitnesspro #pghfitnessmom #pghfitnesstech #fitfam

Team training getting ready to compete at @pittsburghbarbell next weekend ! . . . .... . #fitfam #olympicweightlifting #jerk #olylifting #squat #usaworktruck #gym #clean #powerlifting #usawtfm #weightlifting #usaweightlifting #workout #cleanandjerk #oly #squats #usawomens #fitnessmotivation #hookgrip #usawrestling #deadlift #usawomensbasketball #girlswholift #olympiclifting #crossfit #usawmasters #snatch #strength #training #usawjc See more

Hey guys ! If you are looking for ways to support our gym during the shutdown . Order some sweet gear from our store ! New @pfp_barbell and @pittfitproject gear available to order ! Follow the link in our profile to place your order !https://pittfitapparelfallwinter2020.itemorder.com/sale... . . . . . #weightlifting #squat #garagegym #girlswholift #fitness #keeplifting #splitjerk #cew #snatch #olympicweightlifting #fitfam #gym #hookgrip #liftheavy #wristwraps #usaweightlifting #strength #iwf #garagegyminspiration #garagegymlab #flexibility #whatwedo #girlswithmuscles #cleanandjerk #teamusa #fitnessjourney #strongwomen #jerk #training #becomingtough See more