YogaLove

Shawn is back IN-STUDIO TONIGHT! Space is limited to 9. Register on the FitDegree app.

w/Amy. Register on FitDegree #YogaLove #YogaLoveStudio

Need a last minute gift certificate from YogaLove? Certificates can be used for INSTUDIO classes (reopening Jan 5), online, private instructions, and reiki sessions with Amy. #LiveYogaLoveLife... #YogaLoveStudio See more

Be mindful that total eclipses look like portals for a reason. They give you energy for a reason. Be mindful that whatever you soeak today is YOUR truth. That’s the grid you will be stepping into. Create your journey mindfully, beauties.

Begins this Tuesday!

Friends, we have to shut back down for 3 Weeks. We will be back!!!! Until then, check out our online classes. @therobertjabo in Natarajasana #LiveYogaLoveLife #YogaLoveStudio #WEAREFAMILY

As the days get shorter we naturally start to turn inward. Tatiana is guiding a restorative yoga practice on Saturday, December 12 from 2-4 pm. Register for this quiet and introspective workshop and allow yourself to balance the fatigue of this crazy year with peace, stillness, and LOVE. In-Studio and Online. #YogaLoveStudio #PeacetoAll #LiveYogaLoveLife

Amy is teaching Thursday morning at 8:30 both in-person (masks mandatory) or online. Register on FitDegree. #LiveYogaLoveLife #YogaLove #YogaLoveStudio

Meditation & Mindfulness Workshop w/ Katie O’Brien THIS SATURDAY! Nov 14th 12-1 PM... Cost: $20 Katie O’Brien will guide you through a heart-centered meditation for stress relief, balance, and personal growth, discussing techniques for developing a meditative practice. She will also incorporate elements of sound through drumming and vocal toning with the intention of facilitating healing and mindfulness. Space is limited to 8. Register on the FitDegree app!

The breath is here for you. It supports you unconditionally. Let it guide you to a state of deep relaxation where true healing begins. Restorative Yoga workshop... with Tatiana Saturday Nov. 7 at 2-4pm **(online and in studio)** #liveyogalovelife #YogaLoveStudio #YogaLove #RestorativeYoga

ASTROENERGY FORECAST for the week of October 19 - October 25 This week brings health and well-being into particular focus, which includes getting outside and appreciating the natural world.This is a great time to review your dietary habits, your sleep schedule, even your emotional load to see where you are able to make healthy adjustments.You may find it more difficult to verbalize to your loved ones exactly what you need, but it’s critical that you find time for yourself... especially if you’re in a position of caring for others. We’re still in a New Moon phase on Monday, but recognize that with this particular New Moon any project that you begin at this time will see movement in about six months.It’s likely that you’ll want to take on something new and different today, and your enthusiasm will be contagious. You may feel the need to check in with yourself to make sure you’re on a fulfilling path with your career, and make adjustments if necessary. There’s a need to feel recognized for your achievements, yet expressing your needs adequately may prove difficult. Be alert for a revelation that may have shock value (those who have planets at 9 degrees fixed/in their charts will be affected most). There’s a sense of anticipation on Tuesday, the feeling that something needs to be done and checked off the list. You may see and act on an opportunity to your benefit.Communicating effectively may be a struggle, especially within the confines of a relationship.Health is of particular focus, so bring your attention to diet, yoga, meditation, and exercise. Wednesday’s energy becomes more focused, structured, and determined.Venus closely trines Pluto, which indicates a skillfulness in navigating close relationships. You may find you have a need to keep up with all of the latest news, although you will benefit greatly by turning off/tuning out and getting out into nature.Continue your health-focused regimen from yesterday. The Sun moves into passionate Scorpio on Thursday, and the Moon squares Mars.Beware the quick-temper and impatience that such an aspect can bring.The Moon also sextiles Neptune, which brings greater sensitivity and intuition.

Reach out to Amy by phone or email and she will give you the details. [email protected] 215-493-4446

We have a new class on Sunday Nights with Ginger Smith. Not only does she do the deep work internally that EVERY GOOD yoga teacher does, she recognizes the work all things do and captures amazing photographs. I recently asked her to describe her class. This was her responseI think you’re going to enjoy it . Vin Yin Yoga, also referred to as Yin Yang Yoga is a practice that combines Vinyasa and Yin Yoga. We begin with a fiery (Yang energy) flow for the first half and conclud...e with a cooling (Yin energy) sequence. The Vinyasa portion warms the body and rids your body of excess Prana, with typical holds for each asana being 1- 3 breaths. After this, you’re ready to relax and lengthen during the Yin Yoga sequence, which involves grounded and supported postures held between 1 and 3 minutes. Yin Yoga especially reaches into the fascia and connective tissues and, with the aid of breathwork, allows the practitioner to activate the parasympathetic nervous system (which is the part of the body that supports immune function and combats stress and fatigue). During pandemic in particular, I am feeling called to share this combination of practices because it allows us to move in the more familiar Yang flow that enables us to elevate the heart rate and break a sweat. But it also provides the opportunity for us to slow down at the end of our practice, to sit with the range of our human emotions, and to cultivate gratitude for our miraculous bodies. Though the idea of slowing down may be challenging (or may even present mental resistance at first), Yin teaches us to be gentle, patient, and nonreactive as we observe ourselves in a safe and supportive space. Sunday’s INSTUDIO and ONLINE @ 6pm Register on FitDegree. #YogaLove #YogaLoveStudio #VinYin #YogaLoveYardley See more

Life is loud. So much is changing and it requiring you to adapt in ways you never dreamed of. And while we are adaptive creatures, it takes a toll on your health. We all need to slow down, turn inward, and actively rest and recharge. Make time for a sacred pause to nourish yourself. Join Tatiana for a Restorative Yoga workshop on Saturday October 10 from 2-4 pm. THIS IS IN-STUDIO and ON-LINE. Register on the FitDegree app. Have questions? Call/text Amy anytime 215.493.44...46 #YogaLove #LiveYogaLoveLife #YogaLoveStudio See more

If you've wondered if yoga might be right for you, join a fun and informative workshop on Saturday 9/19 with the sweet and tender-hearted @tatiana.staloff . 2-4pm IN STUDIO LIMITED TO 8 for social distance respect/compassion. Let the journey begin! Register on our FitDegree App.... #LiveYogaLoveLife #YogaLove #YogaLoveStudio See more

This Thursday--6pm. 6 person max! $40 Register on FitDegree.... Covid precautions and sanitary regulations are in use for safe massage touch. e and feeling a state of ultimate bliss. These classes are kept small so each student receives individual attention from their therapist. Students can expect a warm room with mood lighting and soft music. Everything will be provided for you, so there is no need to bring anything. This class is suitable for all levels, no experience required, just the ability to get down and up from the floor easily. #LiveYogaLoveLife #YogaLoveStudio #YogaYardley