Bent On Better

Heyy BOB Squad!! We’ve got such an amazing announcement for you TODAY. We’ve got A BRAND NEW member to the 250+ Club! Kristin!!!! We are giving you a glorious shout out today Kris, on getting to 250+ WORKOUTS here with us. Along with your amazing will to continue being your best you everyday in the gym, you’ve been a light to everyone you work out with. Your energy, your spirit, and your ongoing desire to be the strongest Kristin, is contagious. AWESOME job K.C! So much greatness awaits on the way to 500+!!!!!!!

Hello there ALL! Here we are today to give a BIG, LOUD, VIVACIOUS shout out to one of the brightest BOB’ers you could ever meet! That bright star is Glenn! Glenn has beautifully reached is 500th, that’s right...500th workout here at Bent On Better! Glenn, there’s SOOOOOO much we could say about how wonderful your journey has been with us thus far. For those of you who are just meeting Glenn for the first time via this shout out, he is one of our all star athlete adults. He’s... known for his well skilled Ice Hockey play and coaching! Throughout his journey to 500+, he’s faced some physical challenges. For the last months if you’ve seen Glenn, you’ve seen him as one of our most faithful virtual workout members! He’s made a few in person appearances just to stop in and say hi, but he’s been extremely dedicated to his personal fitness and health virtually. His last few workouts have been slightly modified as he is recovering from an intensive leg surgery that occured not long ago. After weeks of recovery and rehab, Glenn has made tremendous strides in getting himself back on his feet! LITERALLY. Words cannot express, Glenn, how incredibly motivating and inspiring you are. Not only as a stand out BOB member, but as an individual in this lovely thing called life. We, your coaches, feel super blessed to be able to work with you and have you as a big part of our community. CONGRATULATIONS on reaching this 500 mark!!! Give yourself all the pats on the back. We’re so PROUD!!

Shout out to this superstar yogi Eryn Krivansky ! After just 12 weeks this young woman has lost a whole one of these gross things! (And a little more!) that’s 5 pounds of BODY FAT, folks! We are so proud of you, Eryn! Coming from a cardio and yoga background, now doing strength training 3 days a week! You are the bomb dot com

You won’t want to miss the this!!!

If you didn’t know, we have quite a few BIG Black Friday deals and MAJOR discounts going on this weekend! If you have been on the fence about joining a gym, or you have considered adding fitness into your life... we hope to have you consider supporting our small business this year!

**IMPORTANT UPDATE: MASKS AT BENT ON BETTER** With the cases surging here in PA (and the US), this holiday we want to keep everyone safe and help everyone stay healthy...and the best way we know to do that is to STAY OPEN. That said, starting immediately, masks will be required at all times when inside the facility and now during workouts as well.... I know this may not be the first choice (or even the second or third) for some, however, with the holiday approaching and cases going up, we must stay vigilant as a community to keep each other accountable and safe. *We will continue to keep our capacity at under 25% (way under in most cases) of our full capacity. *We will continue to keep everyone more than 10x10 feet apart. We will continue to clean & sanitize after each and every workout. *We will continue to provide clean, new towels for each person. *We will continue to provide and use EPA approved cleaning products. *We will continue to provide hand sanitizer in the lobby entrance and within the facility. *We will continue to offer all 32+ times we have for in person training. *We will continue to offer all 32+ times we have for streamed virtual coaching. *We will continue to keep our doors open (chilly, I know!) to keep air quality high and fresh. *We will continue to offer 1:1 (and 2:1) personal training virtually & in person. *We will continuously reevaluate our mandatory mask usage as new information arises. **NOTE** To anyone who does not want to wear a mask or believes they will not be able to properly breathe while working out... worry not, my friends! We’ve got you! You will still be able to continue to workout in person with us! You can come in just as you have been since we reopened in June with your mask on, gather the equipment for the workout each day and bring it into the parking lot for your workout, and you can remove your mask outside (while maintaining at least 6+ feet from anyone else who is outside training). *** As of the time of writing this original email (11/17), we have had 5,238 IN PERSON check-ins here at B.O.B. since March 1, 2020 with NO spread, and we're going to do everything we can to keep it that way. Again, we will continuously reevaluate our mandatory mask usage as new information arises, but for now thank you for your understanding and support during this time. Always yours in health, happiness, and strength, Matt April & the B.O.B. team

ATTENTION NEW MOMS AND RECENTLY PREGNANT PEOPLE! Are you a mom who is between 6 and 12 weeks postpartum?...Continue reading