Yoga Flow

Want to release old tensions and start new and healthy habits??? Join me for backyard sunset Yoga in Chalfont on Tuesdays and Thursdays at 7pm I am also offering private and small group classes which I will travel to you. If interested, you can message me here or Text at 267.261.3508... (The classes are beginner flow) See more

Unfortunately I had to cancel the class because our flight home ended up getting cancelled and then they shy rocketed the prices. But wanted everyone to know, classes will start on a regular by the end of January. So please stay tuned and maybe ask Santa for a new yoga mat to kick start the new year!!

Thank you all for a great class!! Next class this Friday 6pm at my house. It will be very beginner and talking through each pose slowly. Dm me if you need any Info and like to join. First class free, every class after only $5. Cant beat it, hope to see yall !

True healing occurs when I give myself permission to feel whatever feelings live below the triggers . . . ... . . @_brianwyatt_ . . . #photography #photo #photographer #travelphotography #yogajunkie #aloyoga #fabletics #inversions #yogaphotography #yogacommunity #athleta #yogaeverydamnday #coloradoyoga #yogagirl #instayogi #instayog #nature #lakeview #moutain #sunset See more

Don't forget tonight at 7pm I will be having another yoga class! !! It will be centered around hip openers and finding your breath. Do not feel discouraged anyone is welcome! Donations are accepted and are going to the local ASPCA. You can contact me through text or message! -namaste

Just so everyone is aware, we will be doing hip opener poses this Thursday (7/30 @7:00pm) . Lots of us are so tight in our hips, men and women, we don't take the time to really stretch them out especially after working out or even sitting at a desk all day! The class will be centered around opening the root and Sacral chakra! Also it will be hot in the room, for I do not want the muscles to be tight while we are trying to stretch and center ourselves. You will be sweating a ...lot, so bring extra water and a towel if need be. Also as a said before I will have a donations bin, it is optional for you, no pressure, Any money recieved I will be giving it to a local animal shelter whether it's last chance ranch or the ASPCA. Any questions message me here or you can text me at 267-261-3508 :) Namaste

I will be having another basic beginner class this Thursday 7/30 at 7:00pm for those interested. Please bring your own mat for I don't have enough. Also starting this Thursday I will have a donations bin, with this, my goal is to use the money to give to the local animal shelters as well as helping others in need. (This is optional no pressure) There is no greater feeling than knowing you are helping others even in the little ways. Do not feel discouraged !!! -namaste