CrossFit RITE

You want to make sure you can maximize the time you have and put it to the best use. Kids are home from school, the holidays are here and free time is scarce. That’s where our 60 minute workouts come in!... Get in, get warm, get strong, get fit, get out. Know each day that you’re doing exactly what you need to do to move yourself forward. Try a free class, a free week or anything in between: https://www.crossfitrite.com/freetrial/ See more

Happy Birthday, Paul

Every rep for you today, Paul. Paul Bernot Memorial Workout AMRAP11: 14 cal row... 3 squat cleans 3 jerks 12 burpee box jumps 3 squat cleans 3 jerks RX: 155/105#, 24/20 Box This workout was written in loving memory of a member and dear friend, Paul Bernot, who passed away on February 15th, 2017, following a courageous battle with colorectal cancer. We hold this workout every year on his birthday in his memory. These were some of Paul's favorite movements. 14 was Paul's hockey number, 12-3 was his birthday and he was 33 years old when he passed. The weights are meant to feel heavy, as Paul loved heavy barbell. Work hard and pay tribute to the life of a fantastic man who we lost too soon. Forever in our hearts. Rest in Peace, Paul. The Paul Bernot Memorial Foundation is having a birthday fundraiser: https://www.facebook.com//383435492742/10102719144744406/l See more

The time is now to start (or get back to) your health and fitness goals. Thrive through the holidays instead of waiting until after. Our best promo ever, $125 per month for 3 months!... No commitment, cancel anytime. Come the rest of this week for free to try before you buy: https://www.crossfitrite.com/reopen/ See more

Why choose just one? Get fit and strong by combining the best of both worlds into a 60 minute session. Commit to 60 minutes, 4-5 days a week and the results will speak for themselves.... A little bit each day become a lot. Visit https://www.crossfitrite.com/reopen to sign up for the rest of the week (Nov 30 - Dec 6) for FREE. See more

We’re celebrating all week! Thank you to everyone who made it out to the grand reopening this morning. If you missed it, the whole week is FREE to come check us out and try some classes!... Registration link: https://www.crossfitrite.com/reopen/ See more