FeeLean Fitness

See/Reserve then Feel your Fitness! http://wix.to/csAjAZ8

If you would like to donate I can deliver on Sunday. Just stop by studio. PM me

See/Reserve then Feel your Fitness! http://wix.to/csAjAZ8

Check out schedule & reserve your results through the app! http://wix.to/csAjAZ8

This weeks schedule

You know you need to workout! Rebound Kick tonight at 630

I am truly so thankful to LOVE what I do. Not one day have I woken up and dreaded going to work. It’s really not work when it’s a true passion...... CHEERS to 1 year!! FeeLean (feeling) Fitness

Move out of your way! Every movement counts

Tuesday at 530p

Rebounding https://www.facebook.com/janae.dabbundo/videos/10156842820101040/

Turkey Burner at 8am tomorrow Get Sweaty Before You Get Stuffed Reserve your spot...Turkey Burner at 8am tomorrow Get Sweaty Before You Get Stuffed Reserve your spot...

Ways to keep your FIT during the holiday seasons... Have a workout plan every week. Make it realistic and stick with it. If you are short on time do 15 minutes of HIIT TAKE AT LEAST 15 MINUTES FOR YOUR HEALTH... Have a nutrition plan- If you’re not a meal prepper at least be a meal planner. Have an idea. Make it a colorful idea but have a plan. Lots of color will help keep you feeling satisfied and energized. If you binge/cheat whatever you want to call it don’t make it a whole day. Put your health first. If you have a plan you’re less likely to binge. You CAN put your health first and enjoy the holidays. If you regret your choices every year, it’s time to find your balance