FIT Southampton

You can now join me, J.Paramore each and every Monday & Tuesday at 9:30am! FIT Southampton has now welcomed me in to host the 9:30 Fit Class! I’m super excited ...to help you on your fitness journey! You are able to drop in or even sign up for a monthly membership and have access to other classes!! Dm me for more information! Hope to see you soon See more

335lbs deadlift with Doc strong

Our 1st MedBall Madness Class was a HUGE success thanks to ALL OF YOUUUU! I am so very appreciative of the big turnout and all of the positive feedback! If this is any indication of what 2021 will be like then BRING ON THE MADNESS! $50 UNLIMITED INTRO MONTH SPECIAL RUNNING UNTIL THE END OF JANUARY! TEXT 215-900-4656 FOR MORE INFO. #GetInWhereYouFITIn #SaturdaySlammer #MegaBURNER #WeekendWORKKKK #MedBallMadness #WeLoveBALLS #OurFITFamIsGrowinggg #2021Vibes #NewClasses #NewClients #NewCoaches #FITFAMILY #FITStrong #FITSouthampton

Hey everyone! As you know we are always so appreciative when you check in to our gym, put up pics or post!!! We ask that you please do not label anything as CrossFit when you check in or we will have to take it down. The CF association makes us take down some amazing posts by threatening to sue us if we do not remove them! Thank You so much

Welcome to the F.I.T. FAM Kelly! Your fun positive energy is CONTAGIOUS! We know our clients will absolutely LOVE having you on board!

Tomorrow is the beginning of a new week! Time to SHINE!

Sarah has put SO MUCH work into this weekends programming. Please show up and make the classes extra large and extra fun! She puts so much effort and positive energy into everything she does for the FIT Southampton Community! Let’s show her how much we appreciate her!

BootCamp tomorrow morning at 8am! Be there and be ready to work!

Nothing but positivity

Who’s working out this weekend? Stay consistent! Do OVERTIME until you’re in such a good routine that you feel like you’ve missed out when you have to skip a workout! There’s not much going on due to all the restrictions. Use this time WISELY!

4PM IS BACK STARTING TOMORROW 9/24PM IS BACK STARTING TOMORROW 9/2

5am complete up next 9:30am & then 12pm.... #LetsRoll

Tomorrow’s classes: 5am 930am 12pm 5:15pm ... 215-900-4656 BRING A FRIEND See more

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