Personal Touch Physical Therapy and Wellness Center

Stop in at Bryn Mawr Running Company West Chester today to see Lindsay for a FREE pain/movement assessment! Don’t forget to enter our raffle while you’re there. One lucky winner will receive a $75 gift card for BMRC! We’ll be here until 3 PM. See you soon! . . #physicaltherapy #occupationaltherapy #itselite #westchesterpa #coatesvillepa

Stop in at @runningcowestchester today to see @wildechild24 for a FREE pain/movement assessment! Don’t forget to enter our raffle while you’re there. One lucky winner will receive a $75 gift card for BMRC! We’ll be here until 3 PM. See you soon! . . #physicaltherapy #occupationaltherapy #itselite #westchesterpa #coatesvillepa

Uneasy getting out of the chair? Check out our #tuesdaytip for safe way to get up! First, scoot all the way forward. Next, shift your weight all the way forward over your toes until your bottom comes off the chair. Be careful not to use too much momentum and get up too fast causing dizziness. . .... . #physicaltherapy #occupationaltherapy #itselite #westchesterpa #coatesvillepa See more

Thanks for the kind words Ellen! Call us today at 610-696-3305 to schedule your evaluation today! . . . #physicaltherapy #patienttestimonialthursday #itselite #westchesterpa

Running season is upon us. Come see Lindsay on Saturday, May 15 from 11a-3p at Bryn Mawr Running Company West Chester for a FREE pain/movement screen! Don’t forget to sign up for a chance to win a $75 Bryan Mawr Running Co gift card while you’re there! #phsyicaltherapy #itselite #westchester #runningislife