Richard J. Brewer, M.F.T.

Telehealth provider, practically in the chair.

"Optimism is being hopeful about the future, even when the present feels wholly negative." https://www.nytimes.com//coronavirus-how-to-stay-optimisti

A good framework for working through family conflict. https://www.nytimes.com//coronavirus-quarantine-conflict-f

Talking about our problems can be uncomfortable, but ultimately helpful.

The challenge of staying informed without overloading ourselves with stress.