Spinning Harts Dance Studio West

Love is in the air, so let your body do the talking this Valentines Day! We are very excited to announce this years Valentine's Day workshop offerings. These workshops are for everyone of any fitness level. To see the full workshop descriptions, please visit us here --> http://spinningharts.com/schedule/

Stretching and Flexibility...how important is it to your workout routine? EXTREMELY! It's not just important for your pole workout, but for all workout regimes. Alex is back in-studio in January and she wants to help you stretch, build, and flex those muscle groups. This class is for all fitness levels! To register please visit our link http://spinningharts.com/schedule/ or visit us on the MindBody app!

Monday... Maybe this day is not One of our favorites. But Never forget that every... Day you wake up is an Amazing gift + it's up to You to make it count How are you spending your day?

Who’s ready for their 2021 glow up?! We’re bringing you two Glow Pound Classes to rock in the new year Choose between Monday, January 4th at our East Studio or Wednesday at our West Studio.... We also offer a Saturday Pound class at our West Studio...check out our full schedule by following http://spinningharts.com/schedule/ or finding us on the MINDBODY app!

It's that time...to nominate us! Last year you nominated us as "Simply the Best Dance Studio" for @harrisburgmagazine's Simply the Best. Nominations are now open and we ask that you take a few moments of your time to nominate us for 2021 "Simply the Best Dance Studio". Visit the link we've attached and visit our stories for our "How To"! We already know you consider us Simply the Best, but help us let all of Central PA know! https://harrisburgmagazine.com/simply-the-best-2021/

We're bringing the glow back in 2021! Join us tonight at 5 pm at our West Studio for our second Glow Pound class this week. We had such a good response that we will be hosting Glow Pound classes the first week of each month at our East + West Studios. ... To register for next month's or next weeks (regular Pound), please visit our link --> http://spinningharts.com/schedule/ or find us on the Mind Body App!

...or next year! Start your fitness journey now. Did you know that we offer more than just pole classes? We also offer Pound, Stretch and Flex, Power Core, Lyra, and so much more! To see our full list of classes and to register, please visit us here http://spinningharts.com/schedule/

Some Christmas fun

Our Winter Workshops are coming soon! These workshops are geared towards Valentines Day and make perfect gifts for not just you, but for your partner! Our Chair workshop actually includes your partner Dates and more details will be released later in the week, so keep your eyes peeled on our Facebook and Instagram!

This Christmas we'd like to express our sincere gratitude for your continued support during 2020. It is because of you that we keep doing what we do - empower and encourage ALL. Today, we wish you and your families continued health and merry tidings. We look forward to 2021 and it being the best year yet.

Stretching is such an essential part of pole, as well as life in general. Join Aerial Alexandra via Zoom for an all fitness levels class focusing on proper techniques of stretching, while building flexibility and strength to increase your pole skills. To join her class, please register by visiting us here http://spinningharts.com/schedule/ or by visiting us on the Mind Body app!

Stay hydrated, friends! It's important to remember to drink lots of water on your pole days to keep your muscles lubricated and pliable!

Remember that everyday is a fresh start! #mondaymotivation

Happy November! As we approach the Thanksgiving season (hard to believe), we wanted to switch gears and list what we are thankful for! For all our students who make the Studio so amazing. That we are blessed with good health for our family and friends.... Share with us what you are grateful for!

Happy Halloween

We know this feeling! Register for your next class by visiting us here http://spinningharts.com/schedule/ or by visiting us on the MindBody app! Mark us as a favorite in the app for easy registration!

We are just a few days away from Halloween! How will you be celebrating?! Join us for one of our many classes at East or West this Saturday! To check out the full line up, visit us here http://spinningharts.com/schedule/ or visit us on the Mind Body App!

Have you registered for our Halloween Pound and Brunch? Register by tomorrow to start your Halloween off right! To sign up, please visit us here --> http://spinningharts.com/schedule/

Our students and instructors are in the spooky spirit! We hope you enjoy this totally ghoul Halloween inspired video. Thank you to everyone who participated. We look forward to our next project with you!... We do not own the rights to this music.

They call it sweat...we call it sparkle! Come sparkle with us this week and register for one of our many different classes - from our beginner's Dance Glance, Pound, or an advanced Pole class - we have something for every one! To register, please visit us here http://spinningharts.com/schedule/ or visit us on the Mind Body app!

The weekend is finally here! How will you be spending it? We offer so many different weekend classes...check out our full schedule and register today! http://spinningharts.com/schedule/ or visit us on the MindBody app!

Rockout. Workout. Brunch out! Join us next Saturday at Studio West for a very ghoulish good time as we Pound and then brunch afterwards. Space is limited and registration ends on Wednesday, October 28th! To register, visit us here http://spinningharts.com/schedule/ or visit us on the MindBody app!

A good full body warm up is a must with dynamic stretching to maintain muscle strength during workout as well as to prevent injury.